Workaround for performance issue in CF's use of Redis for sessions
Some folks, using it with CF2021 or 2023 found CF was somehow heavily impacting their Redis instance. The good news is that I've found an easy fix/workaround (until Adobe fixes it formally).
For more (including why you may or may NOT be impacted by the issue), read on.
Also, I added another bullet point in the final list talking about what happens (in CF and Lucee) if the redis instance either becomes unavailable while they're running, or IS unavailable when they start.